Finding Light in Times of Darkness

For many of us, the past few years - especially this last one - have been extremely challenging. From transitions in career or life paths, health challenges, the end of relationships, passing of loved ones, and anxiety and uncertainty about the future of our country, there is a lot to process. The hardest part is that the world keeps spinning on, often expecting us to keep spinning along with it. It seems there is little time to rest, reflect, or grieve. However, it is so important to nurture yourself during these darker times, even in the smallest of ways.

Keep reading to learn how to find peace and comfort in these times.